Australian Catholic University - Proven By Research. Welcome to Essere
ABN: 54 799 121 897

Essere visits the Governor General at Admiralty House

Who we are
 
Essere (To Be) Living Skills Incorporated is a registered charity and not-for-profit organisation that aims to add value to communities by reducing anti-social behaviour and levels of depression and suicide in people of all ages.

Essere has identified the need to provide educational workshops to help build self esteem and to assist individuals to make better choices in their lives.

Outcomes of an Essere Workshop
 
Essere teaches skills & strategies to assist individuals deal with issues affecting their lives. Attendance at an Essere workshop provides individuals with an opportunity to assimilate important outcomes that will enhance their living skills and self esteem. These outcomes engender ability to;

* Identify unhealthy behaviour

* Monitor their reactions to specific situations and change their behaviour to create healthy responses. e.g. bullying, conflict and family discord

* Accept responsibility for their own behaviour

* Effectively use the skills and strategies as a personal resource to make positive choices

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